Pause. Breathe. Reconnect.
Real Wellness for Modern Workplaces
At Enable Grid’s Wellness Cubicle, we don’t run wellness through apps or dashboards. We bring it to your workplace — through expert-led, in-person programs that help teams breathe, reset, and thrive.
Physical Fitness | Emotional Wellness | Financial Wellbeing | Nutrition & Lifestyle | Preventive Health | Spiritual Meditation | Ayurveda Essentials | Social Wellness & Engagement
Less Tech, More Touch
We’re redefining employee wellness with a people-first approach. Our programs are onsite, in-person, and built for real engagement—no logins, dashboards, or app fatigue.
Real Wellness. No Apps. Just Impact.
We believe well-being doesn’t come from yet another platform. It comes from mindful moments, human connection, and intentional pauses — right at work.
Designed for Modern Workplaces
Whether you’re a startup or a global enterprise, our wellness solutions flex to fit your workforce model.
Wellness That Works
From ZenStretch desk resets to FitPop Fridays, every session is built around what drives real change: presence, participation, and purpose. No distractions. Just engagement
Building Happier Workplaces, One Wellness Moment at a Time
True employee well-being doesn’t need to be complicated — it just needs to be real.
We’re a people-first wellness company helping organizations create healthier, more connected, and more resilient teams. Our approach is refreshingly human — no apps, no dashboards — just meaningful wellness experiences delivered right where they matter most: at work.
Cutting-edge wellness programs that drive impact
We design high-touch, tech-light wellness interventions that truly engage your workforce — onsite, virtual, or hybrid. From desk stretches to financial coaching, our curated programs bring real well-being into the workplace.
Physical Fitness
• Desk yoga & stretch routines • Fun group workouts (FitPop Fridays) • Walkathon challenges • Posture correction workshops • Fitness habit tracking tools
Emotional Wellness
• Mindfulness meditation sessions • Emotional check-in circles • Mental strength workshops • Microbreaks for stress relief • Resilience journaling prompts
Financial Wellbeing
• Smart money habits webinars • Salary-to-wealth savings challenges • Emergency fund planning • Financial literacy quizzes • 1:1 coaching with finance mentors
Nutrition & Lifestyle
• Nutritionist-led food sessions • Sugar-free workplace challenges • Meal tracker templates • Hydration and habit audits • Onsite healthy lifestyle demos
Preventive Health
• Health risk screening camps • Habit scorecards (sleep, screen, hydration) • Immunity-boosting workshops • Preventive care planner kits • Personal wellness goal setting
Spiritual Meditation
• Guided 5-minute meditations • Gratitude journaling circles • Silent mindfulness breaks • Midday calm resets • Mindful presence rituals